Come and join us for learning workshops on a variety of topics to support women to learn self-eficacy skills, such as: effective communication skills, assertiveness, boundaries in relationships, acting on your values, dealing with emotions, and other topics. Workshops are FREE but we request pre-registration due to space limitations by phoning or emailiing the centre or use the contact us form on this website. Workshops are Mondays from 3-4:30 (except statutory holidays).
On Thursday afternoons from 3-4:30 we host a 16 Steps for Women's Empowerment group. This confidential group is based on the work of Dr. Charlotte Kasl. It is an empowerment model designed for women who are striving to recover from any substance addiction, or from codependent relationships. This is a FREE group with open intake. We prefer preregistration but welcome drop-ins as space permits.
On Thursday afternoons from 3-4:30 we host a 16 Steps for Women's Empowerment group. This confidential group is based on the work of Dr. Charlotte Kasl. It is an empowerment model designed for women who are striving to recover from any substance addiction, or from codependent relationships. This is a FREE group with open intake. We prefer preregistration but welcome drop-ins as space permits.